Bhavya Aggarwal is a certified clinical hypnotherapist from California Hypnosis Institute USA and legal practitioner working in Delhi NCR. He is one of the youngest, creative and skilled hypnotherapist in Delhi NCR. Hypnotherapy is a powerful and most effective healing modality. Hypnotherapy is a form of alternative medicine in which subconscious mind is used to help with a variety of problems, such as breaking bad habits, coping with stress, recovery from trauma, fear-phobia buster, goal manifestation, spirit release, life enhancement and much more.

When one hears the word Hypnosis or Hypnotism, one start imagining mysterious figure holding a pendulum, snaps his finger and take the subject into a vulnerable state (Trance), where the subject is compelled to obey every command said by the hypnotist. This popularized perception formed by Movies, Comics and Social Media destroyed the true meaning and usage of Hypnosis, and set a fear among people. Whereas in reality subjects into a hypnotic trance have absolute free will.

What is Hypnosis?

Hypnosis is that state of consciousness which act as a bridge between conscious mind and subconscious mind; between known and suppressed. This state is of extreme suggestibility, deep relaxation and heightened imagination. Also referred as alpha state is used to reprogram the subconscious mind. When under hypnosis, you put your mind and body into a heightened state of learning, making you more open to suggestions for self-improvement or behavior modification. The goal is to bring the subconscious and conscious mind in harmony, in balance, which in turn helps give you greater control over your behavior and emotions.

In 2001 British Psychological Society commissioned a group of expert psychologists and published a report that declared and proved hypnosis as a therapeutic medium and valid for study.

75-98% of one’s physical and mental illness originate from thoughts. Hypnotherapy goes deep down to the root cause of the problem at the time the problem originated and provide healing there and then which automatically change here and now of a client. It can be used to treat many physical, psychological and energy related issues. Some of the common issues are:

Inner Child Healing

Most of the people have deep wounds tied to their inner child. In the early stages of development, one is very sensitive to new experiences and this defines the way we will live our life throughout. This correlates with the saying that one major part of personality is formed by the age of 7. Any negative experience; it could be dysfunctional family system, physical or emotional abuse, moving away of a childhood friend, teaching or school experience decides the rest of our experience about life.

In Inner Child Healing one get in touch with little self and come to know the reasons for present suffering, perception, patterns etc.

Ether Cord Cutting

Whenever two people come in close contact with each other. The connection is not just made up on emotional and physical level. Very energies of two being also connect with each other by an ether cord. Ether also known as Aakash or Space, This cord continues to exist even when they set apart. This cord affects the energy level of both the beings. Without any reason one might feel depressed, it could be because the other there was experiencing trauma. It is a major reason why people feel stuck even after the breakup and find it difficult to move on.

It is always suggested to cut the cords with the person who is no longer a priority in your life.

De-Addiction

It’s not the substance that result in addiction, it’s the need to escape the reality. One always knows what is right and what is wrong for self. One always decides to leave the wrong, but find oneself sitting over a volcano and suppressing the urge. THE URGE is needed to be understood and worked upon.

In hypnotherapy one tries to understand the origin and need for the substance. Only when the need is understood then one can overcome the addiction in real essence.

Trauma Recovery

Trauma leaves fingerprints on the victim. This doesn’t fade when the bruises do. One carries them lifetime within and hinder oneself from the bliss in the present moment. Trauma should be treated wisely, with compassion so that it makes one strong and intelligent, not afraid and dumb.

Hypnotherapy not only helps to recover from trauma, but also helps to identify oneself. Because most people’s identity revolves around the trauma they experienced, they have no idea who  they are and this unknown creates a fear to recover.

Fear/Phobia Buster

Fear or Phobia, it is not real. If that would be the case then everyone should be afraid of that particular stimuli. Not everyone is afraid of water, there are so many good swimmers, not everyone is afraid of falling, there are people who take a leap of faith into the wind everyday. They are nothing more than an obstacle that stand in the way of progress. Fear or Phobia, it is a product of one’s thought, observation or experience. The only difference is that fear is the result of the real and conscious threat, whereas for phobia there is no rational cause.

Through Hypnotherapy we attempt to find out the real cause of particular fear or phobia and heal it there and then so that one’s experience of life in here and now can be improved.

Foreign Entity/ Energy Release

A human is a composition of 3 things- Body, Mind and Soul. Body is the physical aspect of a being, includes outer physical body and internal organs. It is the physical form of mind. Mind is the storehouse of one’s information and experiences over lifetimes. It is a non physical form of the body. And the soul is pure consciousness, the one who observes everything. After death, one’s body is destroyed, the mind and the soul go back into existence. But due to certain reasons that may not be the case every time. And these entities are commonly referred as Spirit. These foreign entities seek for a physical body as a shelter or to complete their life plan. Once attached to a human body, they can influence that person’s energy and experience of life.

Through Hypnotherapy we can easily and efficiently release the foreign energy and help the wavered spirits on their way back to home/ to existence.

Parallel Life Therapy

Each person is born with a life plan to experience, a purpose to fulfil. In metaphysical world, there are no co-incidences. At the macro level each and everything is preparing self for what one asked for. But when the lesson is learned and the event is experienced, one might wish to change the experience. That is why we believe there’s always a presence of parallel life, if one truly wishes he/she can change the life experience and lookout for an alternative.

This therapy also helps when one is confused in making a decision. It can provide an insight of which option is best for oneself.

Why Hypnotherapy?

A comparison study reported in 2007 by American Health Magazine indicates some psychological issues benefit more from hypnotherapy than psychoanalysis and behavioural therapy.

A German university meta-analysis of 444 studies supported this claim, concluding a 64 percent success rate with hypnotherapy for stress, anxiety and chronic pain.

“I’ve learnt many alternative healing modalities, but I found Hypnotherapy as the most effective modality”

-Bhavya Aggarwal (Certified Clinical hypnotherapist ; Founder- Psyche Alley, Delhi NCR )

Generally, It takes 5 – 10 sessions for full healing, covering every aspect of your life. If you are looking for a professional hypnotherapist around Delhi NCR click here.